WEEKLY RECIPE- Hemp Hummus Burgers

posted in: Hemp Nutrition, Hemp Recipe | 0

Vegan Hemp Hummus Burgers


1 1/2 cups cooked garbanzo beans (or 15oz can, drained)

4 cloves of garlic

1/2 cup raw almonds

1 cup hemp hearts

1 cup cooked red thai rice (or whatever you have, though this has great texture)

1/2 tsp cumin

himalayan salt (to taste)


  1. Blend garbanzo beans with chopped garlic
  2. Separately blend almonds with hemp hearts, cumin and salt
  3. Combine in large bowl with the cooked rice – mash together mixing well
  4. Form into 8 large patties (or 10 smaller)
  5. Cook over medium-low heat in a bit of oil for 8-10 minutes per side, flipping once.
  6. Enjoy!!




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