Vegan Hemp Hummus Burgers
Ingredients:
1 1/2 cups cooked garbanzo beans (or 15oz can, drained)
4 cloves of garlic
1/2 cup raw almonds
1 cup hemp hearts
1 cup cooked red thai rice (or whatever you have, though this has great texture)
1/2 tsp cumin
himalayan salt (to taste)
Preparation:
- Blend garbanzo beans with chopped garlic
- Separately blend almonds with hemp hearts, cumin and salt
- Combine in large bowl with the cooked rice – mash together mixing well
- Form into 8 large patties (or 10 smaller)
- Cook over medium-low heat in a bit of oil for 8-10 minutes per side, flipping once.
- Enjoy!!
