WEEKLY RECIPE – Quick and Easy Hemp Vinaigrette Marinade and Dressing

Quick and Easy Hemp Oil Vinaigrette

For a super easy and tasty dressing or marinade, try this delicious and healthy alternative to regular oil vinaigrettes.


Hemp Oil Vinaigrette Recipe

3 tbs – Hemp Oil (we used: Nutiva Organic Hemp Oil and you should be able to find in your local grocery store)

1 tsp – lemon juice

1 tbs – balsamic vinegar

1 tbs – mustard (we used spicy brown)

2 cloves minced garlic

salt and pepper to taste

Whisk all ingredients together and pour over your favorite salad or use as a marinade on your fish, chicken or meat.

Nutritional Info (based on 3 servings):

calories 150
fat 14 g
carb 2 g
fiber 0 g
sugar 2 g
protein 1 g



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