WEEKLY RECIPE – Apple Hemp Crisp

Apple Hemp Crisp


  • 21 oz. apple pie filling (I made my own filling since I had fresh apples following this recipe and used monkfruit sweetener instead of pure sugar); you could also use a store bought can to make it easier and if you don’t have access to fresh apples.
  • 1/2 cup almond flour
  • 3/4 cup organic hemp hearts
  • 1/2 cup chopped almonds
  • 1/2 cup gluten free oats (you can use regular oats if you’re not concerned about gluten)
  • 1/3 cup margarine (I used earth balance soy free butter sticks since I’m vegan)

Makes 8 servings

  1. Prepare pie filling and let cool (or open a can).

2. Melt margarine.

3. Mix remaining ingredients (except for the almonds and 1/4 cup of hemp hearts).

4. Stir margarine into dry mix and place in a baking pan/dish.

5. Sprinkle almonds and remaining hemp hearts on top.

6. Bake at 350 for 20-30 mins (until bubbly)


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